There are many different causes of stress that affect our every day life. If we utilize stress management we can learn to overcome stress. Stress is defined as the mental and physical pressure a person feels from circumstances perceived as threats called stressors. A stressor is simply a stimulus that causes stress. Stressors can be a multitude of things that worry people most in their life. I will list and explain a few examples that cause stress, things that stress me, and how to manage it in the best way possible.
             There are several different causes of stress, also known as stressors that commonly take place in every day life. Bills, work, relationships, school, family, and health are all examples of stressors. Many people fret over bills they have to pay. If you can't pay bills you can lose utilities, vehicles, homes, or even worse go bankrupt. This causes you to have bad credit, which in the future limits what you can do and buy. Another big stressor is school, college in particular. If you fail in college you hurt not only yourself, but you or your parents pocket book. Also college decides your future career and paycheck. Many people build a lot of stress from their place of work. The worst thing that can happen to you at work is when your duties build up on you. Not only this but having to satisfy your boss and/or customers. Many people, especially the elderly, stress over health. Today many people stress over cancer, being that is can be very fatal and unpredictable. People stress over any type of health issue that could cause disability or death. These are a few of the many examples of stress that any person could expect to encounter in every day life.
             There are many different things that stress me, but three of them stick out the most: work, bills, and college. Work for me can be very stressful at times. One reason being my work orders can pile up real fast. I tend to
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