Diverticulitis is small outpouchings creating inflammation along the wall of the colon or large intestine. Diverticulosis can occur anywhere in the colon, but is most common in the sigmoid colon, (the S-shaped part of the colon), it is not considered Diverticulitis until it becomes inflamed or infected. The cause of the sacs or pouches is not precisely known, although eating a low-fiber diet is one of the most likely causes. By eating mostly processed foods, as many Americans eat, you do not get enough fiber in your diet. Processed foods include white bread, white rice, crackers, pretzels, and most breakfast cereals. A key factor furthering the formation of diverticulosis is elevated pressure within the colon. The pressure within the colon is raised when you form constipation, and have to push down to pass small, hard bits of stool, frequently known as "rabbit droppings." Your pouches became obstructed producing inflammation and infection, causing your diverticulitis. The most common symptom is abdominal pain, usually on the left side.  Since your pouches were infected, you may also have fever, nausea, vomiting, chills, cramping, and constipation. Severe consequences can lead to perforation of the colon and peritonitis can occur.  
             The best way to relieve symptoms is by eating a proper healthy diet with plenty of fiber. A diet high in fiber keeps the bowels moving, keeps the pressure within the colon within normal limits, and slows or stops the formation of out pouches. It is also important to avoid nuts, corns, and seeds to prevent complications of diverticulosis. For your infection, your doctor has prescribed antibiotics. Take them as directed, do not stop taking them just because you feel better. For mild cramps and belly pain: use a heating pad, set on low on your belly; try to relax by the use of meditation or slow deep breathing in a quiet room; and take medicine such as Acetaminophen (Tylenol). The first medic...